| Helplines and Support Groups in the UK
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| At Ease Armed Forces Counselling and Legal Advice Tel: 0171 247 5164
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| Bisexual Helpline Tel: 0181 569 7500
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| BLGC Black Lesbian and Gay Centre Tel: 0171 620 3885
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| British Association for Counselling BAC publishes a list of accredited counsellors. 37a Sheep St, RUGBY CV21 3BX. Tel: 01788 578328/9
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| Brook Advisory Centres Free counselling and contraceptive advice for people to the age of 25. Tel: 0171 708 1234 for details of nearest centre. Recorded information: 0171 617 8000
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| Family Planning Association Provides information on all aspects of sexual health and family planning. Phone (weekdays 10am-3pm) England & Scotland 0171 636 7866 N. Ireland 01232 352488 Wales 01222 342766
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| GLAD Gay and Lesbian Legal Advice Tel: 0171 831 3535 |
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| The Herpes Viruses Association Information, advice, counselling regarding herpes simplex. Send SAE for information, 41 North Road, London N7 9DP. 24-hour helpline. Tel: 0171 609 9061
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| LGCM Lesbian and Gay Christian Movement Tel: 0171 739 8134
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| Marie Stopes Counselling Information on men's & women's sexual health and contraception & pregnancy. London 0171 388 0662 Leeds 0113 2440685 Manchester 0161 832 4260
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| Rape Crisis Centre 24-hour confidential counselling services on 0171 837 1600
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| Relate Counselling and psycho-sexual therapy to any adult with a relationship problem. Number in local directory or ring 01788 573241
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| Release Friendly practical advice on legal and physical consequences of drug use by counsellors and lawyers. Office hours: 0171 729 9904. 24-hour helpline: 0171 603 8654
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| Samaritans 24 hours. 0345 90 90 90 http://www.samaritans.org.uk/
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| Terrence Higgins Trust Offers friendly support, practical help and confidential advice on Aids/HIV. Tel: 0171 - 242 1010 (daily, noon - 10pm)
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| PMS Help Information and advice on PMS. SAE for information to PO Box 83, Hereford, HR4 8YQ
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